Curious about Bladder Botox for Overactive Bladder? 3 Steps and a Safe Alternative
Bladder botox for incontinence is a viable treatment for overactive bladder. It calms the nerves acting on the bladder muscles.
Patient Resources
Our helpful downloads and informative articles will assist as you research whether ELITONE is right for you.
Resources for you
Articles
OAB, Urge & Nocturia
Understanding Mixed Incontinence and the Most Effective Treatment Option of 6 for You
About Mixed Incontinenence and Treatment Options
Overactive Bladder: Understanding and Conquering the Condition
Overactive Bladder or OAB affects millions, who think its part of aging. Learn how to conquer it.
Compression Socks: How it can help Reduce Stress, Improve your Mood and Get Sick Less
Compression Socks: Surprising benefits from rest, sleep and less accidents.
Urinary Catheters for Females? Management of Incontinence is NOT a long-term solution.
Management of incontinence using urinary catheters is a short-term solution, but this is what you can do.
Adult Bedwetting: How to Stop the Cycle and Treat the Problem
Adult bedwetting is different than nocturia, or getting up at night. What you can do.
Gain Control of Urge Incontinence
Millions of people have constant urgency, OAB and are frustrated by the inability to control it. There are helpful treatments.
Nocturia: How to Stop Those Late-night Bathroom Visits
Nightime visits to the bathroom are called nocturia and common. What to do.
Stress Incontinence & Kegels
A Quick Guide with 5 Best Pelvic Floor Yoga Poses
Yoga for Pelvic Floor health can help you stop incontinence naturally.
How to Do Kegels with Weights in 6 Easy Steps
Doing Kegels with weights can help you identify which muscles to squeeze correctly.
How to Stop Leaking Urine: The At-Home Solution
Leaking urine doesn't mean putting your life on pause. Sooner you treat the better.
Bladder Leakage During Exercise and How to Stop It
Leaking urine during strenuous activities (running, box jumps, etc.) may occur, but it's not normal.
How to Stop Leaky Bladders without Kegel Exercises
1 in 4 women can't do them correctly, so what are your alternatives?
The Uncomfortable Truth about Vaginal Mesh Surgery
Vaginal mesh surgery sounds scary. Doctors say it works. What are the risks?
Bladder Sling Surgery: A Risky Incontinence Treatment
Everything you need to know about bladder or urethral sling surgery, also known as pelvic mesh.
What to Expect with Pelvic Floor Physical Therapy
Nervous about what they do in pelvic floor physical therapy? Everything you wanted to know.
Achieve the Benefits of Kegel Exercises with 5 Alternatives
When Kegels don’t cut it, consider these 5 Kegel alternatives to improve pelvic floor health.
What is Kegels exercise: 4 Advanced Tips for Better Outcomes
Take your Kegels to the next level to be effective with advanced tips and tricks.
Other Pelvic Floor Disorders
Top 6 Postpartum Unmentionables: What to expect after giving birth
What to expect after giving birth. The unmentionables that all pregnant women should know.
Speedy postpartum recovery? Pelvic floor is the key
Everyone plans for the baby, but what about mom’s recovery? If you have a plan, recovery can be speedy.
Fecal Incontinence
All about fecal incontinence, the leaky bowel treatments, and how a healthy pelvic floor can help.
The Meaning of Incontinence & 5 Popular Myths
Leak occasionally, but don't have "incontinence"? What that means and the 5 myths.
Pelvic Organ Prolapse: Easy Help for the First 2 Stages
Pelvic organ prolapse (POP) may not be a familiar term, but you will want to know symptoms of the three basic ones.
The Definition of Incontinence, plus the Best Treatment for Each Type
Leak urine? Learn about the types and severity of incontinence, plus treatment options that work.
How to Fix Young Adult and Teenage Incontinence
Young adult and teenage incontinence is a real problem. See why it's different.
Living with Incontinence
Taking Charge of Your Bladder Health in 5 Ways
Women's health means taking charge of your bladder health. Understand the bladder and what you can do.
5 Tips to Manage Leaks While Enjoying the Outdoors
Its easier to stay indoors, but managing leaks is easy with planning so that you can be adventurous outdoors.
Traveling with Incontinence
After the pandemic, are you itching to travel again? It can be tricky. Here are 7 smart Tips for traveling with incontinence.
Menopause and Weight Gain: 5 Easy Tips for Weight Loss Over 40
Nearing menopause? Weight gain doesn't have to be inevitable - learn what you can do.
Unexpected Early Menopause Symptoms in Women Over 40
Menopause can contribute and worsen incontinence as women’s bodies age.
Cold Weather and Bladder Control: 4 Effective Ways to Stay Dry in Winter Months
Learn 4 ways to stay dry this winter.
3 Ways Alcohol and Incontinence are Connected
You’ve heard that alcohol and incontinence don’t mix. Here are the facts.
5 Surprising Ways to Use a Flexible Spending Account (FSA)
Have extra FSA dollars? Here are some creative ways to max out your FSAs and HSAs.
The Hidden Cost of Incontinence
Don't want to spend money to treat incontinence? You already are.
Diet Guidelines for Incontinence: 7 Helpful Tips
Adding certain foods and avoiding certain foods and drinks can help improve incontinence.
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