You’re probably familiar with some of the more common side effects of menopause like hot flashes, night sweats, weight gain, and mood swings, but there are several surprising side effects of menopause you might not be prepared for.  As estrogen production decreases, you may notice changes in your hair and skin, sleep, and even bathroom habits.  Let’s discuss more about the surprising side effects of menopause and treating menopause incontinence.

What is Menopause?

A woman is considered to be in menopause when she hasn’t had a period for 12 consecutive months.  The average age for menopause is 51, but it can occur earlier or later.  Hormonal fluctuations during perimenopause and menopause are responsible for a variety of physical and emotional changes.

Surprising Side Effects of Menopause You Might Not Expect

• Brain Fog and Insomnia: Estrogen fluctuations are to blame if you’re having trouble staying focused, memory issues, or experiencing insomnia.
• Thinning Hair: You may notice that you’re shedding more hair than usual as you enter perimenopause and approach menopause.  Talk to your dermatologist about options to help.
• Dry Eyes, Skin, Hair, and Nails: Estrogen helps maintain moisture levels in the body. During menopause, you might experience dry, itchy eyes, skin, hair, and brittle nails.
• Urinary Incontinence: Weak pelvic floor muscles and changes in vaginal tissue can lead to urinary incontinence.  You may especially notice leaking when you sneeze, laugh, cough, or exercise.  There are options for treating menopause incontinence.