Living with Incontinence Archives

Improving Diet for Incontinence: 7 Helpful Tips

Adding certain foods and avoiding certain foods and drinks can help improve incontinence.

What’s the difference between vaginal rejuvenation and vaginal tightening, and which is right for me? Learn about options.

Nightime visits to the bathroom are called nocturia and common. What to do.

Incontinent after childbirth? What to expect during your 6 week postpartum checkup.

Dealing with incontinence during the holidays can be difficult. We provide some tips.

Don’t stop traveling! Here’s how to prepare for your next trip with incontinence.

Losing weight can reduce incontinence. If you’re over 40 these weight loss tips may help.

Don’t want to spend money to treat incontinence? You already are.

Leaking urine during strenuous activities (running, box jumps, etc.) may occur, but it’s not normal.