Category: Living with Incontinence
5 Uncommon Ways to Use a Flexible Spending Account (FSA)
How to best use you Flexible Spending Account FSA and HSA.
Read More5 Misunderstood Myths About Urinary Incontinence
Understanding what causes bladder leakage determines what treatment works for you. There are common misconceptions.
Read MoreImproving Diet for Incontinence: 7 Helpful Tips
Adding certain foods and avoiding certain foods and drinks can help improve incontinence.
Read MoreVaginal Rejuvenation and Vaginal Tightening: All You Should Know
What’s the difference between vaginal rejuvenation and vaginal tightening, and which is right for me? Learn about options.
Read MoreHelpful Recovery Tips at 6 Weeks Postpartum
Incontinent after childbirth? What to expect during your 6 week postpartum checkup.
Read More5 Ways Your Holiday Plans Can Lead to Bladder Leaks
Dealing with incontinence during the holidays can be difficult. We provide some tips.
Read More7 Smart Tips for Traveling with Incontinence
Don’t stop traveling! Here’s how to prepare for your next trip with incontinence.
Read MoreMenopause and Weight Gain: 5 Easy Tips for Weight Loss Over 40

Losing weight can reduce incontinence. If you’re over 40 these weight loss tips may help.
Read MoreMost Popular Reasons for NOT Treating Incontinence
Women deal with incontinence for years without treatment. How to get past the common excuses.
Read MoreThe Hidden Cost of Incontinence
Don’t want to spend money to treat incontinence? You already are.
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