UI and UTI Myths for Women
Are urinary Tract Infections (UTIs) and Urinary Incontinence (UI) related?
Do you find yourself limiting the amount of liquids you’re drinking to reduce bladder leaks?
While this can help with leaks it can lead to a whole new set of problems. Constipation is a factor
that is often underestimated in its impact on incontinence. Let’s learn more about how constipation and incontinence can be related.
According to the National Institute of Health (NIH), anything less than three bowel movements a
week is considered constipation. But we know that as soon as those stools start feeling hard and
lumpy like rocks, you need to take action.
We hope these insights and recommendations empower you to take proactive steps toward
improving your well-being. When you understand how constipation and incontinence are related, you can take steps to improve your symptoms. We can’t be your bathroom buddy, but you know we can help you
with those Pelvic floor exercises. Stop the constipation-incontinence cycle!
Elitone is an FDA-cleared treatment that performs Kegel exercises for you effortlessly, anytime,
and anywhere! This solution is external and only takes you 20 minutes to complete and has an
effective rate of 95%!