Kegel QuizTake the Kegel Quiz to see how your experience compares to other women. You may be surprised. Provide your email to view your score and receive a $25 OFF discount code for ELITONE. Opt out at any time. Let's Get Started!How often do you do Kegels? (be honest) 3x a day 1x a day 1x per week You got me... I haven't done them in a long time. I've never tried themAre you doing them correctly? Absolutely. My doctor said I'm good. Yes, I think I am Well... I'm not really sure. I doubt it.Have you discussed Kegels with your doctor? Yes, and it was helpful Yes, but it wasn't helpful No, but I'm planning to No, I'm too embarrassed No, I doubt that would helpHave you tried a Kegel exercise device? Yes, and it helped Yes, but it didn't help No... what's a Kegel exercise device No... and I have my reasonsWhich types of Kegel devices have you tried? Weights, cones (e.g. Jade Egg) Vaginally inserted biofeeback trainer (e.g. Elvie) Vaginally inserted muscle stimulator (e.g. Apex) Externally applied muscle stimulator (e.g. Elitone) Other Provide your email to see the results Time is Up!