Cold Weather and Bladder Control: 4 Effective Ways to Stay Dry in Winter Months
Learn 4 ways to stay dry this winter.
Entries by Eric
3 Ways Alcohol and Incontinence are Connected in Conflict
You’ve heard that alcohol and incontinence don’t mix. Here are the facts.
5 Surprising Ways to Use a Flexible Spending Account (FSA)
Have extra FSA dollars? Here are some creative ways to max out your FSAs and HSAs.
The Hidden Cost of Incontinence
Don’t want to spend money to treat incontinence? You already are.
Diet Guidelines for Incontinence: 7 Helpful Tips
Adding certain foods and avoiding certain foods and drinks can help improve incontinence.
Bladder Leakage During Exercise and How to Stop It
Leaking urine during strenuous activities (running, box jumps, etc.) may occur, but it’s not normal.
Vaginal Rejuvenation and Vaginal Tightening: All You Should Know
Vaginal rejuvenation and vaginal tightening are different. Which is right for me?
Gain Control of Urge Incontinence
Millions of people have constant urgency, OAB and are frustrated by the inability to control it. There are helpful treatments.
Speedy postpartum recovery? Pelvic floor is the key
Everyone plans for the baby, but what about mom’s recovery? If you have a plan, recovery can be speedy.
Nocturia: How to Stop Those Late-night Bathroom Visits
Nightime visits to the bathroom are called nocturia and common. What to do.
