Category: Incontinence Treatment
The Uncomfortable Truth about Vaginal Mesh Surgery
Vaginal mesh surgery sounds scary. Doctors say it works. What are the risks?
Read MoreHow to Stop Leaky Bladders Without Kegel Exercises
If you’ve experienced bladder leakage, you’ve probably learned that the first line of defense against stress urinary incontinence (SUI) is mastering Kegel exercises. Most doctors recommend using Kegels to tone and improve pelvic floor muscles as…
Read MoreHow to do Kegels: 4 Advanced Tips and Tricks
Take your Kegels to the next level to be effective with advanced tips and tricks.
Read MoreThe Truth About Pelvic Floor Physical Therapy
Nervous about what they do in pelvic floor physical therapy? Everything you wanted to know.
Read MoreBladder Sling Surgery: A Risky Incontinence Treatment
What you should consider before bladder or urethral sling surgery, also known as pelvic mesh.
Read MoreThe Best Doctors for Incontinence Help
Learn which healthcare professionals you can speak with about incontinence.
Read MoreAchieve the Benefits of Kegel Exercises With 5 Alternatives
When Kegels don’t cut it, consider these 5 Kegel alternatives to improve pelvic floor health.
Read MoreHow to do Kegel Exercises and Common Mistakes to Avoid
Learn how to do Kegel exercises correctly for effectiveness. Learn about short & long muscles fibers and other advanced tips.
Read MoreComparison of Best Kegel Exercisers 2020
Which Kegel exercise device is best? Compare the pros and cons of the most popular Kegel devices.
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