How to do Kegels: Advanced Tips and Tricks
Take your Kegels to the next level to be effective with advanced tips and tricks.Read More
Which Urinary Incontinence ICD 10 Code Do I Use?
A review of the current incontinence ICD 10 and HCPCS codes to help your practice.Read More
Is Pelvic Floor Physical Therapy For Me?
Nervous about what they do in pelvic floor physical therapy? Everything you wanted to know.Read More
What to Know About Bladder Sling Surgery for Incontinence
What you should consider before bladder or urethral sling surgery, also known as pelvic mesh.Read More
Seeking Incontinence Help: Which Doctor to Consult?
Learn which healthcare professionals you can speak with about incontinence.Read More
Treating Incontinence: From Vaginal Mesh to Non-Vaginal Options
Thinking of “vaginal mesh” surgery? Reconsider conservative treatments first.Read More
When Kegels Don’t Cut It: Alternatives to Kegel Exercises
When Kegels don’t cut it, consider these 5 Kegel alternatives to improve pelvic floor health.Read More
Why and When Not To Treat Incontinence
Women deal with incontinence for years without treatment. How to get past the common excuses.Read More
How to do Kegel Exercises
Learn how to do Kegel exercises correctly for effectiveness. Learn about short & long muscles fibers and other advanced tips.Read More